For more information on OyaPathfinding’s Cultivating an Appreciative Mindset to Career—Understanding the Impact of Career Breaks and Major Life Events on Wellbeing and Longevity series, join the Oya mailing list. You will receive updates and announcements on information sessions, group sessions, and retreats.


For now, check out:

Major Life Events – Qualifying Life Events allowing you to enroll in health insurance outside the yearly Open Enrollment Period. Click here to learn more …

The Holmes and Rahe Stress Scale

Understanding the Impact of Long-Term Stress

Stress of Daily Hassles

Is it a matter of escalating or spiraling daily hassles?

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This website is NOT intended to replace or be a substitute for counselling. It may play a role in helping you prepare for counselling , reaching out for help, or answer some questions you may have about various issues, concerns, or behaviors.