From Inspire Malibu

https://www.inspiremalibu.com/

 

The Brain-Gut Connection to Mental Health

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Nutritional Psychiatry and the Treatment of Mood Disorders

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Neurotransmitter Boosting Foods to Improve Overall Wellbeing

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What Are the Benefits of Precision or Personalized Medicine?

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4 Ways to Treat Depression Without Drugs

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What Happens If You Stop Exercising?

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Great Resources

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A Collaborative  Approach to Eating Disorders (2012)

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Health Psychology: Theory, Research, and Practice (2015)

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Oxford Handbook of Eating Disorders (December 2019)

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Sick Enough: A Guide to the Medical Complications of Eating Disorders (2018)

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Wellness Not Weight: Health At Every Size and Motivational Interviewing (2013)

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Trauma-Sensitive Mindfulness--Practices for Safe and Transformative Healing (2018)

Meditation May Aggravate Trauma, Mindful Action Better Alternative (May 2018)

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Food for Thought

Center for Mindful Eating

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Eating Disorders Brochures, Did You Know Posters

The Alliance for Eating Disorders Awareness [downloads]

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American Psychological Association

Download Free Materials

APA’s Mind/Body Health Public Education Campaign educates the public on the connection between the mind and body and promotes psychologists as health care professionals trained to help people with behavioral change. Materials are available to download to APA members and the public - click here.

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Add to your library:

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Assessment and Treatment of Adults (2019)

Transnational Psychology of Women: Expanding International and Intersectional Approaches (2019)

Helping Skills: Facilitating Exploration, Insight, and Action, Fifth Edition (2019)

Mindfulness-Based Interventions for Trauma and Its Consequences (2019)

Forgiveness and Letting Go in Emotion-Focused Therapy (2019)

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Create a culture of healthy work environments:

Total Worker Health

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Doctoral Students

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Publication Manual of the American Psychological Association, Seventh Edition (October 2019)

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Conducting Your Literature Review (September 2019)

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Research Methods in Health Promotion (2015)

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Behavioral Health Workforce Faces Critical Challenges in Meeting Population Needs (2018)

 

Building the Mental Health Workforce Capacity Needed To Treat Adults with Serious Mental Illnesses (June 2016)

 

Career Outlook: Careers in Social Work—Bureau of Labor Statistics (March 2018)

 

Mapping US Supply of Psychiatric Workforce, October 2018

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From the APA Psychology Help Center

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Mind/Body Health: Job Stress

 

Grief: Coping with the loss of your loved one

 

Helping your children manage distress in the aftermath of a shooting

 

How stress affects your health

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Check Back:

This page will be updated in

January, May, and September

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